Fitness, Inspiration

How to Motivate Yourself to Exercise Regularly

If you are one of those people who’d rather watch stream a TV show than go out and run, then you might need an extra push to motivate yourself to exercise regularly. Let’s face it: you cannot afford not to exercise, especially if you spend most of your day in […]


Best Things to Do in Australia in August

August in Australia is a great time to enjoy some mild weather and get ready for the hotter months ahead. The holiday season is still months ahead, but that doesn’t mean there’s nothing to do. Here are several wonderful things you can do in August in Australia: Plan a Summer […]